New Chapter: Flex Path - 3 Month Essentials Program

The Flex Path program gives you the freedom to choose your focus, while I determine the goal that’s right for you. At the start, you’ll decide whether to focus on weight loss, body fat reduction, or strength. Based on your assessment and starting point, I’ll set a realistic and safe target within the range for that path, whether that means losing 10 to 15 pounds, dropping 3 to 7 percent body fat, or increasing your big three lift total by around 10 percent. Over three focused months, you’ll follow a fully personalized plan designed around that goal. You’ll get customized training, nutrition guidance that fits your lifestyle, and daily food log feedback to keep you consistent. Each week, we’ll review your progress, make adjustments, and keep the plan moving forward. You’ll also have full access to me for accountability, support, and form review whenever needed. This program bridges the gap between where you are and where you've been trying to get, with the coaching to finally make it happen. And with the Until You Lose It Guarantee, I’m doubling down on your success. If you stay committed, I’ll stay with you until you lose it, because you deserve a coach who doesn’t quit halfway through your story. (Full Until You Lose It Guarantee terms and conditions available here: go.fredxfitness.com/Until-You-Lose-It-Terms) *This program is a 1 time offer and cannot be purchased a second time